Long-Distance Chorus
Just trying to manage on a day-to-day basis, and keeping up my fully virtual job for Allies, was plenty for me during France's shutdown. I got my …
Category: Sanctuary
Just for Today
Discover the powerful phrase kyo dake wa . Here are some simple instructions to creating a mantra, just for today.
Staying Strong vs. Going Crazy
Annie Highwater offers grounding suggestions for staying sane during crazy times. Who doesn't need help with that?
Self-Care for the Spirit
Caring for the spirit involves making commitments to various parts of ourselves. In this post we examine how play, creativity, spirituality, and…
It’s Not Tough Love, But It’s Still Tough!
Editor Isabel Cooney realized that there was a striking parallel between the challenges of the CRAFT method and those of getting your baby to sle…
A Trophic Cascade in Yellowstone…and At Your House?
Over 40 million people have watched this 4-minute video. We invite you to take this story as a poignant example of how making one small change ca…
fears & vulnerability
Accepting vulnerability and admitting our fears ... Asking for help ... Letting someone hold us in our darkest moments ... Stefan Weiner's so…
To the Voice in Your Head that Says Otherwise
Self-Care has been on my mind, not just because it's an important focus here for Allies in Recovery families. But also because I tend to…
Will You Hug Me?
Watch this young Arab-American opera singer offer his prayer and vulnerability to total strangers and see what happens. A "community of caring&qu…
k.d. lang performs “the valley”
Freshly inducted into the Canadian Music Hall of Fame, k.d. lang weaves her magic over a hushed crowd at the Conexus Arts Centre in Regina, Saskatchew…