The ABCs of CBT (Cognitive Behavioral Therapy)
Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings and behavior together, and how each of these affects the others.
Category: TREATMENT SUPPORTS & RESOURCES – Cognitive Behavioral Therapy (CBT)
Podcast #73 — First Thought, Second Thought”
Laurie, Kayla and Dominique take a deeper look at the "First thought, Second Thought" phenomenon, a key topic in Cognitive Behavior The…
Podcast #72 — You Are Not Your Story: How to move out of drama and into consciousness
"How do I calm my system down enough so that I'm not eating and drinking battery acid every day?" or in other words, "How…
Treatment Options for Stimulant Use Disorder
There are still very few pharmaceutical options to block the effects of stimulants on the body. However, there are more and more therapy opt…
Let’s Talk About Crack Cocaine
The topic of crack cocaine is a missing link in the discussion about Substance Use Disorder. We don’t talk about it nearly as much as we talk ab…
Managing Difficult Emotions (CBT)
Unlike traditional Freudian psychoanalysis, which probes childhood wounds to get at the root causes of conflict, CBT focuses on solutions, encouraging…
Texting to Perfection
Now that texting is the main mode of communication with her Loved One, a member wonders about the best way to use CRAFT in this medium. Dominique Simo…
I Fear Pushing Him Back to Heroin
She has successfully used CRAFT taught on our member site to help her son into treatment for heroin addiction. He is now 9 months out and has not rela…
She Refuses to Discuss Treatment
It's gridlock. After a series of failed relationships, mother3's daughter is spiraling downward. She acknowledged her problem before and accep…