If, as family members, we wait around for a 100% commitment from our loved one, we will almost certainly be waiting a long time. Family members must m…
Acceptance of a painful reality is a process and takes time. If it's happening to you, be open to the truth and gentle with yourself. If it's happenin…
What's the antidote to worry and where does it show up in your body? How is it connected to love? Can worry ever be helpful? When does worrying cross …
This dad is beyond frustrated and fed up. His 38 year-old son is married with a child but is living with his parents. After three months sober he's re…
This worried mother doesn't know how she can help her daughter anymore. She herself is tired and not in good health and struggles to come up with any …
A son in early recovery would like his car back but his mother worries that this may trigger a relapse. She wants to help him but is worn out and worr…
What if, in a moment of conflict, you were able to pause and recall some positive trait you appreciate about your loved one? How well are you able to …
David Sheff's story about his son's addiction and recovery has led him to several realizations about himself as a parent his own need to recover from …