What You Need to Know About Wellness
Embracing wellness can improve the quality of your life, while adding years to it! But what does "wellness" really mean? Here's a well-c…
Category: SELF-CARE – recovery for family member (You!)
What I Did to Get Better
"I would go to meetings saying to myself, "Don't cry don't cry don't cry don't cry!" We hope you enjoy these …
7 Lessons in Self-Care from a 97-year-old Wonder
Self-care enables you to be a better friend, spouse, partner, or parent. Regardless of your income, resources, or personal struggles, you should never…
Seeking Serenity
From Addiction Professional's online magazine... This is a good article for those trying to recover but also for their family members.
If You’ve Got Pen & Paper, You’ve Got Power
A number of studies have shown that writing regularly in a journal can improve both mental and physical health. The best way to care for your loved on…
Live Like the Moon: Why Gentle Influence Works
When your loved one is abusing alcohol or drugs, engaging in dangerous activities, or making life decisions you dislike, the natural impulse is to try…
At My Wit’s End!
Our approach was developed by psychologists who studied families caught in the turmoil of a Loved One’s addiction. There is nothing else like CR…
Please Don’t Come Home
What a relief when a Loved One agrees to go into treatment. Right behind this relief though come, perhaps, several nagging thoughts: What’s…
The “OMG” Phase, and the Traps We Fall Into
This is the time when the problem has reached a critical mass of recognition. It’s generally characterized by an intense desire to know what, wh…
Opioid-affected Families are Learning to Cope
Joanne Peterson has attended more than 100 funerals for opioid victims, and she long ago learned the words to all the songs she hears at the services.…