Nurturing the Emotions
If we don't have an outlet to express our emotions, they will accumulate in the mind and body, negatively impacting our mental and physical health…
Member Topics: MODULE 7
Self-Care for the Mind
How do we stop the negative tape loops in our heads and treat ourselves with greater compassion and positivity? In part 3 of our self-care series, we …
Q & A: Key Observations—the eLearning Exercises
Dominique Simon-Levine, in this Question & Answer discussion, introduces you to the Key Observations exercises. You'll understand what th…
