Wishes & Dips
You've got tools — active listening, being curious and open. So, when your loved one expresses what they would like, or feels they can't continue as…
CRAFT method
Putting a Positive Spin on Negative Thinking
Your thoughts have power. Anxiety is a thought process. The tools you need are shifting negative thinking to positive, and emanating that positivity. …
The Importance of Self-Care During Conflict
Times of crisis and conflict may seem like the worst times to practice self-care -- yet in those moments, taking care of yourself is key to CRAFT. The…
Putting a Positive Spin on Negative Thinking
Your thoughts have power. Anxiety is a thought process. The tools you need are shifting negative thinking to positive, and emanating that positivity. …
Speaking Up: The Compassionate Way
How do you communicate when you see problematic behavior? The key is intention: observing behavior, and pointing it out calmly and thoughtfully. The i…
The Importance of Self-Care During Conflict
Times of crisis and conflict may seem like the worst times to practice self-care -- yet in those moments, taking care of yourself is key to CRAFT. The…
Speaking Up: The Compassionate Way
How do you communicate when you see problematic behavior? The key is intention: observing behavior, and pointing it out calmly and thoughtfully. The i…
Please Help Me Improve What I Say to Her
Words matter so much — both the ones we speak or write, and the one we choose not to. Fletcher921’s daughter uses meth and opioids, and was recent…
The CRAFT Approach: An Introduction From Verywellmind.com
Verywellmind is a health website that takes pride in its quality, professionally-reviewed information. In this article, they make it clear how the CRA…
He Doesn’t Think He Needs Any Treatment – I’m Fed Up!
This dad is beyond frustrated and fed up. His 38 year-old son is married with a child but is living with his parents. After three months sober he's re…
CRAFT: At A Glance