*This post originally appeared on our Member Site blog, where experts respond to members’ questions and concerns. To sign up for our special offer and benefit from the Allies in Recovery eLearning program, click here.
One month ago our eighteen year old daughter relapsed right after coming home from a seven month residential treatment program. This was her second relapse immediately following treatment. (We live in a province in Canada where there are no structured AfterCare programs.) Her diagnosis is concurrent disorders of PTSD and substance use disorder. Every day for the past four weeks she has stayed in bed asleep for most of the day and gone out in the evening, presumably to get her drugs. When she comes home at night she sometimes talks about stopping, or about wishing she could be in a new place. But the following morning it’s too hard for her to act on anything and the cycle continues.
I have always tried to follow the CRAFT approach, but until I joined AIlies in Recovery last week, I had not heard about the idea of distancing myself as a means of motivating behavior change. We have established strict boundaries and are not giving her ANY resources, rides, support, etc. unless it is directly related to her recovery. However, I find it difficult to believe that distancing myself is going to be helpful. She has already distanced herself from everyone who loves her and whom she loves, and my husband and I are the only people she has a positive connection with. He works out of town so I am the ONLY person left and if I distance myself, she won’t have anyone.”
Dominique Simon-Levine provides this frustrated and worried mother with a few options to help better apply her CRAFT skills
Learning Module 4, available to our members, describes what you can do when you see your loved one is not using. In a word, reward! This can include your presence, your attention, a dinner, a loving gesture. But when your loved one is using (including just before they use, while high, or in withdrawal), you want to remove rewards, allow natural consequences, and disengage. You are a reward, even when you are naggy or angry. You are their anchor and signal things are normal. Disengaging yourself signals things are not okay. You go to your room. Leave her alone.
The CRAFT method was designed to address interactions, in the short-term, pretty much in the moment. One day your loved one can be high on drugs, the next day he or she can be trying to refrain from use. Your behavior rides along behind this, reacting to how you find your loved one.
Avoid sweeping decisions
We suggest you avoid sweeping decisions over longer periods. Your loved one is always shifting, as should you. This is hard to do, but it is the power you hold to influence their behavior. Telling your loved one not to come back until they’ve kicked the habit is a lose/lose situation. You miss the moments when they are ready to try to stop, when you can help with treatment, and they miss the help line you offer by maintaining that bridge of communication between you.
Over the years of coaching families in CRAFT, we have learned to apply its short-term principles to the larger picture, including whether to allow your loved one to stay living at home, financing the car, college fees, and help with rent, to name a few.
How do I provide rewards, that can be easily removed?
Again, it’s important to think out how to provide these resources as a reward but in a way they can also be removed should your loved one be actively using and resisting treatment.
A suggestion we have made before is to put a day bed in a common room with a foot locker. Turn their bedroom into a meditation center, a place to stretch, an art room for yourself. When they are not high or drinking, the day bed is there. When they are high or drinking, ask them to wait until they sober up before coming home. The day bed is temporary, figuratively and literally, more easily given and taken away.
Your daughter is in what sounds like a rigid pattern, using every night, and sleeping it off during the day. When there is no break in this pattern, disengage yourself. Only offer her the day bed if you must. Ideally, tell her to come home only when she is willing to not use or to explore treatment again.
I live in Canada part-time and I see how limited substance abuse knowledge and treatment is up here. Even AA/NA is limited. Hopefully, you’re in the city where services are more available.
Your daughter needs to go back to treatment. Two treatment episodes didn’t work. She is in danger of overdose and should consider medication-assisted treatment (MAT), at the very least.
Is home a reward or enabling use?
Whether home is a reward or enabling use is determined by the context. If your daughter is not willing to consider MAT or further treatment and is using your home as a free comfort station, while the few bucks she has is spent on drugs, then consider whether the situation is helpful. We are not suggesting you stop communicating. Instead, we are suggesting you consider the resources you are providing and how they influence her use.
Thank you for writing in. Your question is at the heart of CRAFT.