Discussion Blog
Latest Discussion Blog Post
Unpacking Natural Consequences: What Are They and How Do They Work?
Chronicles of a CRAFTy wife, part one
Discussion Blog Posts
He’s Drinking and Trying To Hide It. What Should I Be Doing?
Rengal’s son is struggling with alcohol use, and this has led to some difficult encounters. She naturally wants to act in hopes of making things better. But as Allies writer Laurie MacDougall explains, sometimes the first challenge we face with our Loved Ones is not to make things worse. Not reacting, not confronting: these can be positive, powerful early steps. CRAFT skills can help us take them.
InnovatorMD Global Summit 2023: Dominique Simon-Levine Profiles CRAFT and the Work of Allies In Recovery
Its online platform launched just eight years ago, but the impact Allies in Recovery has made in that time is extraordinary. In mid January, Allies’s Founder and CEO Dominique Simon-Levine gave the attendees at the 2023 InnovatorMD Global Summit a concise, powerful introduction to CRAFT and AiR. In words and numbers, she reveals just why the Allies approach is so effective.
I Meant Well. Did My Words Make Him Start Drinking Again?
A recurrence never occurs for one reason alone. It’s rare that words of love are to blame. Yet as linsachacko31 recently discovered, even words meant to celebrate a Loved One’s accomplishments can be taken in a way we don’t intend. Laurie MacDougall reflects how easily this can happen, and some simple ways we can change our approach to those vital, if challenging, moments of connection.
He’s Agreed to Pay Rent. But Will It Really Happen?
When we share a home with a Loved One enduring substance use disorder, money is a challenge more often than not. Financial planning often takes a back seat to other issues, at least until the next bill is due. While we can’t do our Loved Ones’ learning for them, we can encourage that learning. Solid CRAFT communication skills can lead the way.
Did the Boundary I Set Make Him Drink Even More?
Jbernard116’s made an impressive start in applying CRAFT to this challenging situation. Unfortunately, the boundary she set didn’t immediately yield the behavior change she hopes for—and she even worries that it could have prompted her fiancé to drink even more heavily. Allies’ writer Laurie MacDougall responds with a careful review of CRAFT-informed options and strategies. Boundaries, she reminds us crucially, determine our behavior—not our Loved One’s.
We have love. You’re not alone: Allison Russell Sings of Trauma, Recovery, and Joy
The Canadian singer/songwriter and her luminous ensemble weave some magic at a NPR Tiny Desk Concert. Artistic gifts, conventional wisdom tells us, often come with a history. In the case of Allison Russell, that history began with deep trauma. But it didn’t end there.
Faith, CRAFT & Recovery – Taking Separate Paths
There are times when we need space and separation. It’s not abandonment. It isn’t necessarily permanent, and it’s not selfish…it’s healthy. Click on the image above to read more about and listen to guest author, Annie Highwater, speak on the topic of “space and separation”.
Allies in Recovery Holiday Schedule & Virtual Recovery Support Resource Directory
In observance of the holidays, Allies in Recovery will not be holding our CRAFT Skills, CRAFT Educational, or CRAFT Family Support Groups for the week of December 26th thru December 30th, 2022. We will return to our regular Live Support Schedule on Monday, January 2nd, 2023. If you’re in need of support, click above to read our member blog for details about supports offered by Allies in Recovery and a host of other organizations during the holidays and beyond. The Allies in Recovery Team wishes you and your loved one’s a safe and peaceful holiday.
We’ve Set Our Boundaries. He’s Breaking Them.
When it comes to their son’s involvement with drugs, Lovingmom11 and her husband are clear about where their boundaries are. Their son, regrettably, is crossing that line. Although he has taken some positive steps—including seven months of drug treatment—he is still using pot, and has returned to selling it. Now his parents are considering an ultimatum: stop selling or move out. Allies writer Laurie MacDougall makes a case for pressing the pause button. Taking the time to apply CRAFT skills with a Loved One can build the relationship and make positive change far more likely.
We Keep Paying. He Keeps Returning to Use. How Much Longer?
Kim has watched her son’s struggle with stimulants for years, and has paid for his treatment and housing along the way. Although he’s had repeated success with short-term Partial Hospitalization Programs (PHPs), he starts using again when he moves to a lower level of care. And the bills have added up. Kim wants to continue her support, but worries that she can’t sustain it. Fortunately, there are approaches that could break this cycle. Allies CEO Dominique Simon-Levine has some informed and encouraging suggestions.
A CRAFT Approach To Verbal Abuse
Provided the abuse isn’t physical, CRAFT can be your guide to a constructive response to negative interactions. Physical safety should come first in all relationships. But even in the absence of physical violence, a Loved One’s verbal abuse can be painful and damaging. As with other complications surrounding substance use disorder, CRAFT offers a clear, straightforward, and proven approach to dealing with harmful talk from a Loved One. Allies’ Laurie MacDougall outlines the fundamentals.
He Won’t Agree to the Care We Know He Needs
Cwfranklin’s adult son smokes fentanyl. With his parents’ active support, he’s gone through various rounds of treatment. His recoveries have been substantial, but so far they haven’t lasted. Now his parents are considering “lines in the sand” to convince him to undertake a longer, multi-stage treatment plan. Allies CEO Dominique Simon-Levine suggests an alternative: CRAFT-informed engagement that returns responsibility to their Loved One, where it belongs.
After So Much Hard Work, He’s Slipping. How Can I Help?
Your Loved One’s journey is in their hands. But CRAFT skills can make your vital support most effective. Renee’s son has been struggling with substance use for 15 years. He’s fighting hard for his own recovery, and that includes rebuilding his career. But lately, he appears to be slipping. For his parents, and for Allies writer Laurie MacDougall, this is something of an alarm bell. The good news is that Renee’s there to support him—and reaching out to Allies for the skills and support to do so.
“We Are Absolutely the Worst People” in Her Life: When Mental Illness, SUD, and Blame Collide
Your CRAFT skills may be put to the test, but they’re still indispensable. Perhaps more than ever. At Allies in Recovery, we’re always impressed by the mutual support our members give each other—and wherever possible, we try to build on it. At the heart of this post is a conversation about how to take care of your emotions while staying connected with your Loved One (LO). It leads to a stark question many of us coping with SUD grapple with: how do you support a Loved One who blames, rages, and is verbally out of control? Laurie MacDougall tackles this vital, thorny issue.
Does This Level of Violence Rule Out CRAFT?
Nohp’s husband of 48 years is struggling with heavy alcohol use. Recently his behavior has become more alarming, and even violent. Now she’s staying outside their home, and wondering if that violence means the CRAFT approach isn’t right for their circumstances. Allies CEO Dominique Simon-Levine thinks it probably is. While underscoring that no one can decide for her, she advises Nohp to explore the skills training and support resources offered through Allies in Recovery. Quite simply, they work, and have a track record to prove it.
Please Help Me Improve What I Say to Her
Words matter so much — both the ones we speak or write, and the one we choose not to. Fletcher921’s daughter uses meth and opioids, and was recently suspended from her job. She showed her mother the suspension letter from her employer — an act of real trust. Her mother put effort and heart into her reply, but wants to do even better next time. Allies’ Laurie MacDougall reflects on how CRAFT could help in this effort, and the possible benefits for daughter and mother alike.
Don’t Give Up Too Soon On Medication-Assisted Treatment
Elaine’s son is struggling to quit opioids, but the path is hard. He’s had many rounds of detox, and is now trying to self-medicate. An initial attempt at Suboxone treatment made him feel emotionless and flat. But did it have to be that way? Allies’ CEO Dominique Simon-Levine reviews the challenges and great promise of Medication-Assisted Treatment (MAT). MAT therapies often come with a period of adjustment for our Loved One’s.
It Feels Like Nothing Works With Him
If we focus on what’s ours to control, change is possible all the same. CRAFT skills can help you get there. Elaine’s son is back in the hospital, in a routine that’s become all too familiar to his parents. They’ve tried to help in many ways, but the health crises and the drug use that leads to them don’t seem to be changing, and Elaine’s begun to doubt they ever will. Laurie MacDougall gently challenges this idea. While a Loved One’s life isn’t ours to change, our own words, feelings, and behavior are. Allies in Recovery is committed to helping us learn to take control of these, and thereby give our Loved Ones the most effective support we can.
Do I Want to Have Children With Him?
There’s nothing simple about such a question. But here are some pointers in the search for answers. Whits wants children and loves her partner. But is she prepared to raise children with someone who’s progress with his SUD is uncertain? No one, of course, can answer that for her. But if there is a way forward together, it will require compassionate communication, as well as boundaries and self-care. That’s where the CRAFT approach can be so powerfully helpful.