Trauma, Community, and Individualism: Dr Bessel van der Kolk on Healing Trauma, Part III
As one of the world’s leading researchers and thinkers on trauma, Dr. Bessel van der Kolk knows better than to offer solutions to this most intricate of problems. In this video series, he brilliantly describes the contours of trauma, community, and individualism, shedding brilliant light on the search for one’s own path to recovery.
“We Were So Blind” : Dr Bessel van der Kolk on Healing Trauma, Part II
In this second part of his discussion on healing trauma—which is perfectly understandable on its own—celebrated psychologist and author Bessel van der Kolk will leave you feeling both hopeful and humbled. Whether it’s professional-administered psychedelics, EMDR, or yoga, he sees a world of promise for trauma sufferers. But he also stresses that these treatments, like trauma itself, are something we’re just beginning to understand.
Traumatic Stress and the Body: Healing Together
We are hardwired to respond strongly to trauma—and those responses can linger even when the source of trauma’s gone. In Part One of a marvelous discussion, psychiatrist and author Bessel van der Kolk helps us understand our own involuntary behavior when faced with (or remembering) trauma, and how we can change that behavior for the better.
Combatting That Morning Dread: Brené Brown on Courage, Vulnerability, Empathy and Self-Worth
“Don’t walk through the world looking for evidence that you don’t belong, because you’ll always find it.” Professor Brené Brown delivers a powerful statement about the nature of courage, and how it can’t exist without an embrace of uncertainty and vulnerability. At the same time, she makes a passionate case for self-affirmation. Her message is one of challenge, promise, and hope.
The Destructive Myth of “Codependency”
The idea of codependency—that Loved Ones of substance users psychologically benefit from and thus enable use—has penetrated popular thinking about SUD across the country. The concept has no clear basis in fact — but that hasn’t prevented it from causing widespread harm.
Boundaries and Rewards: Tips on Using CRAFT
An Allies in Recovery member is encountering difficulties with removing rewards and holding boundaries. They’re asking their loved one to leave when he’s drinking, but he simply refuses! In this post, we offer a little refresher on rewards – when to use them, and what kinds – as part of the Community Reinforcement and Family Training (CRAFT) approach that we teach you on our website.
Upset about a Loved One’s Addiction? 4 Steps You Can Take Now
So you’re mad or hurt or feeling hopeless? To be effective at helping your addicted family member, you must first get a handle on your negative feelings and learn to take extra good care of yourself.
What Does Being “In Denial” Actually Mean: In Denial Definition
Acceptance of a painful reality is a process and takes time. If it’s happening to you, be open to the truth and gentle with yourself. If it’s happening to someone you know, tread lightly and with compassion.
How A Daybed & Footlocker Can Change the Game
After rehab, many parents find themselves in that gray area of whether or not to allow their recovering loved one to stay at home. Follow these guidelines to create the ideal home environment for your adult child. Setting up a Daybed & Footlocker can bring peace and clarity.