7 Lessons from a 97-Year-Old Wonder
You should never take better care of others than you do yourself. Here are seven valuable lessons in self-care from one remarkable 97-year-old woman.
Category: Sanctuary
You Raise Me Up
Watch this stunning interpretation of Josh Groban's song "You Raise Me Up." Whether it's a person, an experience, an idea, or y…
Mean What You Say! (Lessons from Two Toddlers)
It is astonishing how even babies can be passionate about what they say. Watch these be-diapered twins engaging in a deep and animated discussion…
If You Feel It, Sing It
This crooning, piano-playing pup provides a good dose of comic relief, which we all need, daily! But perhaps there is another message we can rece…
The Power of Writing
A number of studies have shown that writing regularly in a journal can improve both mental and physical health. The best way to care for your Loved On…
Listen to These Guys
In this unassuming homemade video, made with the equipment they could afford, Fresh Ré incite us, both by their model, and…
Sometimes Raw is Better
These two boys from Ireland have fire in their bellies. I love the way they give themselves so completely to the song. I love how they set up in …
Me? Meditate?
Over the years I have come to see the act of sitting down in silence as a gift I am giving myself. But I did not always see it thus. For so long my se…
Shhhhhhh!!!
SILENCE. It's not nothingness. SILENCE. It's a settling, a focusing, a calming. It's a pause. SILENCE. What's in it for you?…
The Tree of Life Blessing
Artist Shiloh Sophia McCloud offers a poetic meditation on love, positivity, and self-care.