What About Family Members’ Trauma?
It can be easy, particularly when those outside a situation offer advice, to overlook the history of trauma that may exist for a family member. CRAFT …
Member Blog Tag: self-care for Loved One
Shall We Dance?
CRAFT as choreography? Our hosts step into the metaphor of a dance with your loved one. This isn't a traditional dance - it's a look at the steps to s…
What About Family Members’ Trauma?
It can be easy, particularly when those outside a situation offer advice, to overlook the history of trauma that may exist for a family member. CRAFT …
Faith, CRAFT & Recovery – Taking Separate Paths
There are times when we need space and separation. It’s not abandonment. It isn’t necessarily permanent, and it’s not selfish…it’s healthy.…
The Importance of Self-Care During Conflict
Times of crisis in conflict may seem like the worst times to practice self-care - yet in those moments, taking care of yourself is key to CRAFT. The m…
The Importance of Self-Care During Conflict
Times of crisis in conflict may seem like the worst times to practice self-care - yet in those moments, taking care of yourself is key to CRAFT. The m…
Emotional Dysregulation: When “Getting in Touch With Our Feelings” Isn’t the Problem
Emotional dysregulation is a common effect of PTSD and other forms of trauma. When we suffer from it, our feelings become so intense that we lose cont…
Moderation Management: A Different Approach to Alcohol Use
It’s not the right fit for everyone. But for some it’s a real alternative to the total-abstinence approach. For many people in the United States, …