A CBT-Based App Is Helping Young People Manage Their Anxiety
The app, based in Cognitive Behavioral Therapy, has shown promising results in early trials
Member Topics: Mental Health
We Live in One Room. Is It Even Possible to Practice CRAFT?
Challenging home circumstances make CRAFT skills all the more valuable
Setting Boundaries With Difficult People: What Works and What Doesn’t
We’re not going to tell you it’s easy. But some approaches are far more likely to succeed than others.
The Tangled Links Between Substance Use Disorder and Psychosis
A correlation between SUD and psychosis is real and worrisome, but causation is a harder issue. Read on for details.
F.E.A.S.T. Supports Parents and Families of Those Suffering From Eating Disorders
Over 30 million people in the United States live with an eating disorder. Some of these conditions are life threatening, but even the least severe cas…
He’s Not Using, But He Still Depends on Me for Everything.
decostam’s 32-year-old son lives at home, and has succeeded in abstaining from opioid use for two years. Despite this huge accomplishment, he seems …
Eating Disorders: Myths, Realities, and Recovery Paths Explained
Finding a health professional who truly understands eating disorders is no easy task. And for those who suffer from them, it can be just as hard to av…
IFS: Embracing and Listening to Our Multiple Selves
“Most of the world’s problems arise from a misunderstanding about parts and burdens,” Dr. Richard Schwartz asserts. In IFS, which he founded, th…
“Hi Ren” Brings the Inner Demons out in the Open
Our sanctuary blog is often a place where you'll find light, comfort, and tales of perseverance in the face of immense challenges. Today is no excepti…