Adulting: What Is My Loved One Capable Of?
Foster awareness and connection. Do mini experiments; let them succeed or fail, and don’t be critical or have huge expectations.
Category: MODULE 4 – positive talk
FAMILIES SPEAK: Favorite Tools from CRAFT, Pt. 2
In part 2, Isabel, Kayla, and co-hosts discuss favorite tools and tips from working with the CRAFT method.
FAMILIES SPEAK: Recovery—Progress, not Perfection
It’s easy to impose expectations, but changing yourself, your expectations and perceptions makes room for your loved one to progress.
The Art of CRAFT
The “craft of CRAFT" is the art of communicating with subtlety and compassion, thoughtfully expressing boundaries without criticizing.
Consistent Practice vs. “One-Offs”
Don't just use CRAFT now and then. Learn one thing at a time, one day at a time. Practice the skills consistently, and change can happen.
Handling It All
A 2000 year old metaphor still has a lot to teach us about dealing with tough feelings and situations.
What Are the Three Questions?
When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time an…
“What We All Require Is To Be Heard”: Kayla Solomon On Effective Communication and Connection
In March 2023, Allies in Recovery's very own Kayla Solomon led a 90-minute ZOOM conversation with leaders of the East Bay chapter of the National Alli…
What Do “Using” and “Not Using” Really Mean?
In this closer look at Module 5, you’ll learn a tenet of CRAFT – rewarding positive behavior and removing rewards for negative behavior. When it c…
How CRAFT Can Help: Supporting Your Partner to Successfully Moderate Opiate Use
His partner is trying to moderate her use of heroin and methamphetamine with no formal support. Her use consumes so much of his partner's life that it…