The Season of Expectations
Having expectations for others can be a difficult trap. When we have ideas about how things should go, we often try to manifest those expectations and…
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How Do You Handle Anger?
What’s the impact of emotions on how we interact with loved ones? Learn to acknowledge, claim, and identify your emotions. Don’t discuss anything …
What If I Only Get 15 Minutes?
Only get 15 minutes with a loved one? If they're using, be specific with requests. If they aren't, be patient, and stick to low stakes.
Using CRAFT When Others Aren’t
If others aren’t using CRAFT, learn the tools. Put it into practice alone, and teach the tools when you can. Your work can still pay off.
How CRAFT Can Help: Supporting Your Partner to Successfully Moderate Opiate Use
His partner is trying to moderate her use of heroin and methamphetamine with no formal support. Her use consumes so much of his partner's life that it…
How to Use the CRAFT Approach to Communicate with a Loved One Living with Substance Use Disorder
Substance Use Disorder can often involve volatile emotions on all sides. When family members use the CRAFT approach that we teach at AlliesinRecovery.…
Giving Your Loved One Trust and Agency
Kayla and Laurie discuss short-term vs. long-term change -- start by working on one change in yourself rather than in your loved one, like focusing on…
Giving Your Loved One Trust and Agency
Kayla and Laurie discuss short-term vs. long-term change -- start by working on one change in yourself rather than in your loved one, like focusing on…
Asking Effective Questions
Laurie and Kayla discuss questions that create space for your loved one rather than hemming them in. We may have brilliant ideas about what others sho…
Asking Effective Questions
Laurie and Kayla discuss asking questions that create space for your loved one rather than hemming them in. We may have brilliant ideas about what som…