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Using CRAFT When Others Aren’t

Graphic Design by Lizabeth Laroche

Working with people who aren’t yet on-board with CRAFT? Learn the tools, and engage with the site, the podcast, and the groups. Put it into practice, even if you’re doing so alone. Look for chances to show the material to someone who’s reluctant – teaching the tools will mean you learn more thoroughly yourself. There are two big benefits to solo action. Primarily, your loved one might get into treatment. But regardless, you’ll feel more connected to them. If you use these tools with everyone, it will lead to more connection there, too. Your work will pay off.

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When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time and take the best action. What am I feeling? What can I do about it (think as broadly as possible)? What am I actually gonna do? Kayla likes to consider a fourth: What’s happening that’s making me feel this way?