Yoga for Anxiety and Stress
Few practices are better suited than yoga to help with both anxiety and stress. A gentle and compassionate round of yoga with Adriene Mishler, focused…
anxiety
My Son is Using Methamphetamines Again. What are My Next Steps? And is There Hope for His Recovery?
A Loved One has started using methamphetamine again but is getting therapy for depression. Should our member wait to see if therapy helps, if he exhib…
She Self-Medicates for Social Anxiety and Refuses Treatment
Social anxiety is way more than shyness. Many cases of SAD involve substances as well as depression. Self-medicating can appear to help but may also b…
Redefining Recovery
Our hosts discuss the individual nature of the term "recovery." They look at recovery as an evolution involving growth, change, finding meaning, and f…
What Happens When You Give Advice?
Hosts Laurie and Kayla discuss the difficulties of giving advice, and talk about the best ways to approach such conversations -- including simply list…
He’s Abstinent but the Anxiety Is Out of Control
Sometimes when a Loved One becomes abstinent from substances, untreated mental health issues come out in full force. This Loved One is abstinent, in t…
He’s On Meth but Doesn’t Want Treatment
A Loved One has started using meth again but is getting therapy for depression. Should our member wait to see if the therapy helps, or if he exhi…
She Self-Medicates for Social Anxiety and Refuses Treatment
Social anxiety is way more than shyness. Many cases of SAD involve substances as well as depression. Self-medicating can appear to help but may also b…
She Says He’s the Love of Her Life and I Keep Getting Dragged Into Their Drama
Is your Loved One in a romantic relationship that at times encourages their recovery and at times pushes them to use? Are you getting dragged into the…
How Do I Handle My Fear of Relapse: the Million Dollar Question
I came to understand, in part by following the Learning Modules on this site, that my behaviors actually served no useful purpose and were actually pu…