Five Science-Backed Strategies to Build Resilience
Even for the relatively self-aware and emotionally adept, struggles can take us by surprise. But learning healthy ways to move through adversity&mdash…
Author: isabel
He Says He’s Not Using, but My Gut Says Otherwise
With the holidays approaching and his situation sinking to new lows, this concerned sister is ready to speak to her brother about his SUD. She's u…
Compelling Proof that CRAFT Is Working (Even When You’re Not Sure It Is)
Fireweed3 shares words from her daughter: "I just really want to tell you how grateful I am for your continuing love and support throughout…
We’re Living Through Hell – Is There Any Reason to Keep Hoping It Might Get Better?
A new member feels her son's addiction is a living hell and wonders if there's any hope. Cravings seem to rule his life. Fear and depression a…
You’re Going to Mess Up the Rewards Sometimes
Did this wife mess it all up by removing rewards when he, in fact, wasn't drinking? Is it possible she inadvertently triggered him to go drink? CR…
Podcast #38—Trust and SUD
(41:40) In today's Coming Up for Air, Annie and Laurie discuss the effects of broken trust. Looking at the big picture of addiction entering…
Managing Difficult Emotions (CBT)
Unlike traditional Freudian psychoanalysis, which probes childhood wounds to get at the root causes of conflict, CBT focuses on solutions, encouraging…
When Does Drinking Moderation Work?
If you’re the family member of someone with a drinking problem, you probably have strong opinions about whether your Loved One can, or ough…
An Inspiring Story of Modeling the Change We Seek
"If my behavior in her presence creates opportunities, I am thinking that my behavior in her non-presence will have to somehow create opport…
I’m Trying to Control His Drug Use Through Money
This mother is up to her head in exhaustion and anxiety. Panic is always just around the corner. Money is a sticking point and mom realizes that somet…