Her Boss Doesn’t Know What She is Dealing With

Her Boss Doesn’t Know What She is Dealing With

This mom received a harsh note about her work performance on the eve of her holiday break. Her loved one’s addiction has consumed so much of her energy and time that she hasn’t been able to devote as much attention to her work as she’s used to. Unable to share any of this with her boss, she feels anxiety and shame about his poorly timed message.

An Extract from David Sheff’s ‘Beautiful Boy’

An Extract from David Sheff’s ‘Beautiful Boy’

David Sheff’s story about his son’s addiction and recovery has led him to several realizations about himself as a parent his own need to recover from the experience. He found that his constant suffering and struggle through near crises with his son was easier to deal with than focusing on himself. Today, their relationship has evolved into one of independence, acceptance, compassion and always love.

Podcast: “Handling All of the Parallel Struggles”

Podcast: “Handling All of the Parallel Struggles”

Annie and Laurie open up about the parallel issues that can arise during the worst of times. With their sons’ addiction raging, they also had to deal with what was going on on other fronts: chaos, crises, judgement, family discord. They learned how to respond to other’s remarks, and not react to them, how to stay united and not sink.

Podcast: “How Useful Are These Support Groups Anyway?”

Podcast: “How Useful Are These Support Groups Anyway?”

In this week’s podcast, Laurie and Annie compare support group experiences. They discuss what is helpful and what works, the importance of being among others who experience the same struggles. They also learned to be careful in some of these tricky group settings where giving support was sometimes equated with giving advice.

Podcast: “A House Divided Stands No Chance”

Podcast: “A House Divided Stands No Chance”

This week Annie and Laurie invite Laurie’s husband Trevor and Annie’s ex-husband Elliot Sr. to discuss what it means to “be on the same page” during a crisis and when making decisions. The conversation touches on blended families, exposing siblings to potentially dangerous behaviors, intrusions from others, being in agreement even though divorced.

You Oughta Be Ashamed of Yourself!

You Oughta Be Ashamed of Yourself!

Positive reinforcement, as basic and childlike as that sounds, is a motivating force for progress. Speaking to someone’s goodness despite their wrong choices unlocks their worth. “You’re not a bad person, you’re just headed in a bad direction.” Or maybe “You shouldn’t be ashamed of yourself, maybe just aware of faulty patterns so you can choose different ones.” That’s a great way to start motivating someone. Versus, “I told you so, you ought to be ashamed of yourself.”

What I Did to Get Better (part 2): Small steps and boundaries

What I Did to Get Better (part 2): Small steps and boundaries

My healing did not come easily and did not come overnight. It has been an extremely difficult journey and I am still not great at it. It took really small baby steps and there are still many times when I just lose it and cry. What is different now is I have a bunch of tools in my toolbox to utilize. I have strategies and a plan in place.

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