An Extract from David Sheff’s ‘Beautiful Boy’

An Extract from David Sheff’s ‘Beautiful Boy’

David Sheff’s story about his son’s addiction and recovery has led him to several realizations about himself as a parent his own need to recover from the experience. He found that his constant suffering and struggle through near crises with his son was easier to deal with than focusing on himself. Today, their relationship has evolved into one of independence, acceptance, compassion and always love.

Podcast: “Interview with Activist Alicia Cook”

Podcast: “Interview with Activist Alicia Cook”

In our next podcast, Annie and Laurie welcome special guest Alicia Cook, an established writer and award-winning activist on addiction issues. Their discussion covers a range of topics from the very personal, Alicia Cook’s own experience with her cousin’s death from overdose 10 years ago, to her work today as an activist helping families affected by addiction. This very open discussion about the opioid epidemic reveals some harsh truths but also shows a way forward.

I Found Comfort in the Chaos

I Found Comfort in the Chaos

When a loved one enters treatment, there is often a feeling of emptiness which comes suddenly after a prolonged period of anxiety and stress. The source of constant focus and worry has gone off into treatment but the strong emotions associated with their presence may linger. Laurie MacDougall shares how she coped in this situation, learning how to let go and take care of herself.

Podcast: “Annie and Laurie Tell Their Own Stories”

Podcast: “Annie and Laurie Tell Their Own Stories”

Laurie and Annie tell their own stories as mothers facing an addicted loved one. They discuss their backgrounds and family dynamics, speak about their lives leading up to and through their personal experiences with the national opiate crisis. Their compelling stories confirm that addiction is a disease and it’s a family disease that can happen to any family in any community.

Reaching Level 10 Stress…and Stepping Away

Reaching Level 10 Stress…and Stepping Away

The long-term stress I experienced caused me to become very forgetful, hasty in my decisions, confused and socially awkward. I also noticed that during that time of my life I became very clumsy. It became obvious to me that I was heading for a crash if I didn’t get ahead of my stress. I knew I had to develop different responses. I knew that I didn’t want addiction, terror and chaos calling the shots anymore.

Is Your Hope at the Mercy of Others?

Is Your Hope at the Mercy of Others?

Through recovery work, I have learned to stop expecting people to be different and to reduce the frustration that comes from trying to cause a person to get better, or trying to mold them into how I think they should be (even if it’s reasonable). When I put these demands and expectations down, I can love people for who they actually are.

What I Did to Get Better

What I Did to Get Better

If I’m out at a party at a friend’s house, staying present in the party, in the moment, and enjoying every single moment with them, because that’s where I’m at right now … [this] helped me to have some joy and love right then, in that moment …

Are You Willing to Change?

Are You Willing to Change?

Our role as the family member of a struggling loved one is not limited to doing things for them. What we do for our own well-being (physical, mental, spiritual … ) will create a ripple effect that brings relief and much needed change, within us and all around us.

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