Embracing the Uncomfortable: A Life Hack from Annie
Learn how facing uncomfortable and challenging situations can lead to personal growth and improve relationships in Annie Highwater's blog post. Discov…
Category: SELF-CARE – recognize your progress
Watching Families Progress
Our hosts discuss their joy in witnessing the progress of families in their groups. If you’re helping your loved one, start with yourself and your o…
Handling Confrontation the CRAFT Way
How do you shift from conflict to a more open conversation with your loved one whose struggling with addiction? Using CRAFT, you can improve the relat…
Shall We Dance?
CRAFT as choreography? Our hosts step into the metaphor of a dance with your loved one. This isn't a traditional dance - it's a look at the steps to s…
What About Family Members’ Trauma?
It can be easy, particularly when those outside a situation offer advice, to overlook the history of trauma that may exist for a family member. CRAFT …
How Do You Stop Catastrophizing?
If you find yourself swept away in the undertow of negative thinking about what might happen and how you might prevent it, the number-one tool to use …
Watching Families Progress
Our hosts discuss their joy in witnessing the progress of families in their groups. If you’re helping your loved one, start with yourself and your o…
Guest Jaclyn Brown Returns: Part Two
In part 2 of 2, Jaclyn Brown talks about her personal journey in the wake of losing her brother. For her, advocacy and harm reduction work became a wa…
Guest Jaclyn Brown Returns: Part One
"The universe is trying to tell me something" – Guest Jaclyn Brown returns to discuss her advocacy and harm reduction work in the wake of losing her…
How Do You Stop Catastrophizing?
If you find yourself swept away in the undertow of negative thinking about what might happen and how you might prevent it, the number-one tool to use …