The Power of Doing Nothing
Doing nothing is about taking care of yourself and coming up with better ideas than your more anxious or panicked self can.
Category: SELF-CARE – leave the rest
An Interview with Guest Jaclyn Brown: Part Two
Guest Jaclyn Brown tells the story of her painful voyage through losing her brother to addiction. She's now a podcast host and a voice for advocacy.
How Do You Deal with Unknowns and Limited Contact?
Limited contact is hard. Learn to calm down so you can respond simply and strengthen the connection through humor and interests.
Holding Contradictions
It’s important to CRAFT to see possibilities, hold more than one truth, and experience many feelings and thoughts to get to healing.
The Season of Expectations
Having expectations for others can be a difficult trap. When we have ideas about how things should go, we often try to manifest those expectations and…
Light, Hope, Healing: Anohni Sings Leonard Cohen’s “If It Be Your Will”
With “If It Be Your Will,” Leonard Cohen wrote a modern psalm. With her 2006 recording at the Sydney Opera House, Anohni flings open the doors on …
What About Family Members’ Trauma?
It can be easy, particularly when those outside a situation offer advice, to overlook the history of trauma that may exist for a family member. CRAFT …
What About Family Members’ Trauma?
It can be easy, particularly when those outside a situation offer advice, to overlook the history of trauma that may exist for a family member. CRAFT …
Guest Jaclyn Brown Returns: Part Two
In part 2 of 2, Jaclyn Brown talks about her personal journey in the wake of losing her brother. For her, advocacy and harm reduction work became a wa…
Guest Jaclyn Brown Returns: Part One
"The universe is trying to tell me something" – Guest Jaclyn Brown returns to discuss her advocacy and harm reduction work in the wake of losing her…
