Boundaries and Rewards: Tips on Using CRAFT
An Allies in Recovery member is encountering difficulties with removing rewards and holding boundaries. They’re asking their loved one to leave when he’s drinking, but he simply refuses! In this post, we offer a little refresher on rewards – when to use them, and what kinds – as part of the Community Reinforcement and Family Training (CRAFT) approach that we teach you on our website.
Upset about a Loved One’s Addiction? 4 Steps You Can Take Now
So you’re mad or hurt or feeling hopeless? To be effective at helping your addicted family member, you must first get a handle on your negative feelings and learn to take extra good care of yourself.
What Does Being “In Denial” Actually Mean: In Denial Definition
Acceptance of a painful reality is a process and takes time. If it’s happening to you, be open to the truth and gentle with yourself. If it’s happening to someone you know, tread lightly and with compassion.
How A Daybed & Footlocker Can Change the Game
After rehab, many parents find themselves in that gray area of whether or not to allow their recovering loved one to stay at home. Follow these guidelines to create the ideal home environment for your adult child. Setting up a Daybed & Footlocker can bring peace and clarity.
Does Worrying Prove I Love You?
What’s the antidote to worry and where does it show up in your body? How is it connected to love? Can worry ever be helpful? When does worrying cross the line and become destructive, or self-destructive? What does Allies in Recovery have to offer when worrying about your loved one is taking over your thoughts?
An Extract from David Sheff’s ‘Beautiful Boy’
David Sheff’s story about his son’s addiction and recovery has led him to several realizations about himself as a parent his own need to recover from the experience. He found that his constant suffering and struggle through near crises with his son was easier to deal with than focusing on himself. Today, their relationship has evolved into one of independence, acceptance, compassion and always love.
How I Learned to Set Healthy and Effective Boundaries
Setting healthy boundaries and confidently following through with them is not easy and requires reflection, work and practice. But it is a strategy that provides support during the difficult times, especially when addiction is present.