Unpacking Natural Consequences: What Are They and How Do They Work?
Chronicles of a CRAFTy wife, part one
Category: MODULE 4
Intention vs. Perception
We intend to be supportive, but aren’t always perceived that way. How do you hear when they feel upset, and shift back into connection?
We Can Guess How She’ll Respond to Our Boundary. Should We Stick With It Anyway?
No one can answer that question for us—but there are some vital guidelines to keep in mind.
Donkey Talk: Affirmation and Affection
Need a break from all the hard questions? Ronnie the donkey’s got you covered.
We Talk About Everything. Should That Include My Plans To Withdraw When He Drinks?
If you can talk about it together while maintaining trust and openness, then why not?
Rupture and Repair
Some relationship moments feel like huge rifts. They’re opportunities to show you’re changing, becoming someone safe for them to come to.
Does This Story Have An Ending?
Recovery journeys are often long and difficult—believe us, we know—but CRAFT skills can help you not lose your way.
Well-Worn Sayings
Do common sayings hold truth? We look at “hitting rock bottom,” and starting with one day. Both need slowing down, being in the moment.
I’ve Been at This for 30 Years. Can You Help Me Live With That?
CRAFT skills can’t guarantee progress, it’s true. But they can help us do our very best by our Loved Ones and ourselves.
Al-Anon vs. Allies in Recovery: How Our Approach Differs
At Allies in Recovery, we disagree with Al-Anon on one crucial point: A family member is part of the immediate environment and CAN create the conditio…