Can You Practice Letting Go of Shame?
Shame is a human emotion, meaning we all experience it. It has even been suggested that it is the most primitive of all emotions, dating back to our o…
Category: MODULE 4 – how do I talk to my LO?
How to Get an Addicted Family Member into Treatment
An intervention does not have to be a big dramatic family meeting with lots of tears and pressure. It can simply be a quiet moment at the kitchen tabl…
Practicing Forgiveness With A Loved One
If you have an addicted loved one in your life and are currently struggling with desperation, anger, and other difficult emotions, I would like you to…
How to Use Rewards with An Addicted Family Member
How rewarding an addicted family member for non-use can help decrease their use, get them into treatment, and increase your own quality of life.
How to Talk to Your Loved One About Alcohol or Drug Abuse: Cultivating the Positive
Seven strategies that will help you communicate more effectively with a loved one.
Understanding Your Reactions to an Addicted Family Member
How you react to your loved one when they are using drugs or alcohol is key to guiding them towards getting help for their addiction.
How to Stay Safe When a Family Member is Abusing Alcohol or Drugs
Even if there is no history of physical violence, you should learn these two simple techniques for de-escalating conflict.
What is Community Reinforcement and Family Training (CRAFT)?
CRAFT is a scientifically proven alternative approach to Al-Anon, for families struggling with the addiction of a loved one.