How Do You Stop Catastrophizing?
If you find yourself swept away in the undertow of negative thinking about what might happen and how you might prevent it, the number-one tool to use …
Category: MENTAL HEALTH – obsessive behaviors
How Do You Stop Catastrophizing?
If you find yourself swept away in the undertow of negative thinking about what might happen and how you might prevent it, the number-one tool to use …
CRAFT in Romantic Partnerships, Part 1
Our hosts discuss the CRAFT model in romantic relationships. In part one, they say our job as loved ones is to get our own needs met.
Podcast # 82 — Crisis vs Chronic, the Sequel
Dominique joins Kayla and Laurie and pushes last week's conversation a bit deeper (episode #81). You will hear more concrete examples of how…
I Want to Find Peace in My Relationship with My Mom
Her Loved One is addicted to food. CRAFT is helping this member start turning things around. Learn how you can adapt CRAFT to address an addiction to …
I’m Religious About CRAFT but He’s Not Improving
He went to treatment and did incredibly well. He came home and, without sufficient recovery input, quickly relapsed. He’s been getting worse and…
She’s Trying to Moderate Use on Her Own But I Don’t See it Working
An Allies member has trouble knowing when to engage/ disengage. He lives with his Loved One, who is trying to moderate on her own, but the s…
In Addition to the Substances, He’s Gaming All Night…
The combination of the alcohol, pot, and gaming has ruined his first semester at college to the point that he is now forced to take a leave from schoo…