What Is Radical Acceptance?
Radical acceptance involves understanding that much of what happens is out of your control, and using strategies to calm, distract, and soothe yoursel…
Author: jamesheflin
When Your Loved One Uses Several Substances
If your loved one uses multiple substances, our CRAFT experts suggest completing the "functional analysis" exercise to understand which substance to f…
Coming Home
After any treatment, when someone is in early recovery, check your expectations. Your loved one is likely in a fragile state, uncomfortable, edgy, bod…
Motivation: What Drives Change?
Motivation drives change. How do you find motivation to change your part of the dynamic, and allow time and space for the process to unfold? It's okay…
Unsolicited Advice: Helpful or Hurtful?
On this episode of our podcast "Coming Up for Air", hosts Laurie MacDougall, Dominique Simon-Levine and Kayla Solomon talk about unsolicited advic…
What Is Radical Acceptance?
Radical acceptance involves understanding that much of what happens is out of your control, and using strategies to calm, distract, and soothe yoursel…
An Interview with Meme English
Guest Meme English, a former family therapist and consultant in the legal system, discusses family dynamics with hosts Kayla and Laurie. When it comes…
When Your Loved One Uses Several Substances
If your loved one uses multiple substances, our CRAFT experts suggest completing the "functional analysis" exercise to understand which substance to f…
The Antidote to Shame: Part 2
Our hosts look at shame and negative thinking and discuss ways to slow down, gain awareness, and soothe your system. They focus on the essential tool …
Unsolicited Advice: Helpful or Hurtful?
On this episode of our podcast "Coming Up for Air", hosts Laurie MacDougall, Dominique Simon-Levine and Kayla Solomon talk about unsolicited advic…