the antidotes to shame
In this week’s video, shame and vulnerability researcher Brené Brown shares the number one antidote to shame and talks about three things…
Author: chaucer-2
understanding shame
Researcher Dr. Brené Brown describes shame as the intensely painful feeling that we are unworthy of love and belonging. It's the most primi…
peace is always there
What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now? …
cooper loves ice cream
Here is fun video to lift your spirits — two dogs enjoying a trip to the McDonald’s drive-thru. Poor Cooper. Sometimes it’s hard to …
a memorable train ride
In 2012 the Copenhagen Philharmonic pulled off an audacious stunt—performing Edvard Grieg’s Peer Gynt on a c…
a new hampshire sunset
Take a moment to relax, breathe, and watch the sunset. If you watch closely, you'll see birds, dragonflies, and other summer insects.
A Remarkable Chance Encounter
Here is a shared moment and chance encounter with one of nature's greatest and most fleeting phenomena.
surprised by joy
A memorable "flashmob" from Sabadell, Spain taps into the joy and humanity that reside in all of us. The majestic music and the magic o…