When setting firm boundaries and maintaining them, so often it feels like ‘Tough Love’ that may backfire and lead to a worse situation. Using the CRAFT approach, one’s influence is more ‘Smart Love’ with real results.
You might be grumbling. You might be accusing, guilting or complaining. Or trying desperately to prevent them from going out. You might be brooding in a cold silence. This might be hard to believe, but your presence and your conversation, however negative, are something your loved one counts on, and expects from you.