Addiction Is Like A Flood
Annie Highwater shares more words of wisdom with the community. Here’s a lovely reminder for family members that 1) we have work to do! and 2) recovery is a beautiful thing.
What Does Being “In Denial” Actually Mean?
Acceptance of a painful reality is a process and takes time. If it’s happening to you, be open to the truth and gentle with yourself. If it’s happening to someone you know, tread lightly and with compassion.
Tough Love? Really?
Tough love, I was told, was the only hope I had left. So I tried it and things got worse. I hated it and it didn’t even work. Then I developed a personal strategy that I called Smart Love.
Moving Past Stigma
Stigma is a very powerful deterrent to treatment, recovery and hope. Yet how do we move beyond this when even those in the medical profession continue to stigmatize the disease of addiction?
Thank You Allies in Recovery, it Worked!
Annie Highwater offers a mother the tools she learned at Allies in Recovery: CRAFT, and watches in real-time the positive results. The son has checked into treatment. A family’s hope is reignited — during the holidays!
5 Tips for Handling Tough Holiday Situations
Holidays tend to bring on some of the most emotionally charged situations. Here is a list of 5 suggestions offered by therapists and expert family advocates to help you get through the holiday season while taking care of yourself.
Podcast: “Good Time Charlies : A Conversation with Award-Winning Journalist Rob Koebel”
Special guest Rob Koebel, actor, writer and award-winning journalist joins Annie and Laurie to talk about about his descent into alcoholism starting at an early age, and the decades that went by without anyone noticing there was a serious problem. His journey to recovery has been a long struggle but one which he is putting to good use by helping others understand the reality behind the “Good-time Charlie” drinker.
Podcast: “Interview with Activist Alicia Cook”
In our next podcast, Annie and Laurie welcome special guest Alicia Cook, an established writer and award-winning activist on addiction issues. Their discussion covers a range of topics from the very personal, Alicia Cook’s own experience with her cousin’s death from overdose 10 years ago, to her work today as an activist helping families affected by addiction. This very open discussion about the opioid epidemic reveals some harsh truths but also shows a way forward.
Podcast: “From Addiction to Recovery, How Our Goals Evolved”
Annie and Laurie open up about where the focus was when they first became aware of their sons’ addiction, all the way through to where their goals and focuses are now. How did their goals evolve over time and how they depend on who your loved one is: a child, a spouse, a parent. They also conduct a short quiz to determine where one might be in the stressful process.
Podcast: “Interview With Laurie’s Son Tommy”
In today’s podcast, Laurie’s son Tommy opens up about his experience with SUD with a very moving account of surviving a terrifying overdose. This strong, raw, and honest conversation gives much insight into the mind of an addict, where they are and where they need to go in order to get better.
Podcast: “Handling All of the Parallel Struggles”
Annie and Laurie open up about the parallel issues that can arise during the worst of times. With their sons’ addiction raging, they also had to deal with what was going on on other fronts: chaos, crises, judgement, family discord. They learned how to respond to other’s remarks, and not react to them, how to stay united and not sink.
Podcast: “Interview with Annie’s Son Elliot”
On this week’s Coming Up for Air podcast, Annie and Laurie talk with Annie’s son Elliot, whose opiate dependency and recovery is detailed in Annie’s book “Unhooked.” Elliot opens up with an honest, raw perspective of where a son or daughter’s mind might be while in active addiction, what would have helped from his point of view, what to not take personally as the parent of someone struggling deep in substance use disorder. He also tells us what life looks like for someone in their 20’s pursuing sobriety yet wanting a fun, active lifestyle.
Podcast: “How Useful Are These Support Groups Anyway?”
In this week’s podcast, Laurie and Annie compare support group experiences. They discuss what is helpful and what works, the importance of being among others who experience the same struggles. They also learned to be careful in some of these tricky group settings where giving support was sometimes equated with giving advice.
Podcast: “A House Divided Stands No Chance”
This week Annie and Laurie invite Laurie’s husband Trevor and Annie’s ex-husband Elliot Sr. to discuss what it means to “be on the same page” during a crisis and when making decisions. The conversation touches on blended families, exposing siblings to potentially dangerous behaviors, intrusions from others, being in agreement even though divorced.
Podcast: “Am I Being Manipulated? Am I Manipulative?”
Manipulation is used as a strong arm tactic when there is no healthy communication: “Healthy families communicate, unhealthy families manipulate”. In this podcast, Laurie and Annie discuss their own experiences with manipulation. How do we recognize manipulation when it’s present? How do we as affected family actually manipulate as well?
Podcast: “Consistent Forgiveness”
Laurie and Annie dive deep into the role forgiveness plays when struggling with an addicted loved one. Why is it so much easier to forgive some and not others? And how do we go about forgiving? They also touch on issues of blame, shaming and resentment.
Now That He’s Sober, I Never Hear From Him
It takes a lot of mental work to get and remain sober and so a recovering loved one may be unintentionally careless with those who support them. If we recognize that people do the best they can with the tools they have in the moment, then we can accept this carelessness more easily. In the meantime, take care of your own well-being.
Podcast: “Annie and Laurie Tell Their Own Stories”
Laurie and Annie tell their own stories as mothers facing an addicted loved one. They discuss their backgrounds and family dynamics, speak about their lives leading up to and through their personal experiences with the national opiate crisis. Their compelling stories confirm that addiction is a disease and it’s a family disease that can happen to any family in any community.
Podcast: “CRAFT! Where Have You Been All My Life?”
In today’s podcast, Annie and Laurie welcome Allies in Recovery founder, Dominique Simon-Levine, to explain the CRAFT method for helping families support an addicted loved one into treatment and through recovery. They share their personal experiences in implementing the CRAFT methodology and why it became their ‘strategy of choice’ not only in helping their addicted loved one, but also in looking after their own well-being.
Podcast: “Leave Your Drama to the Llama”
In this next podcast, Annie and Laurie analyze the meaning of drama using examples drawn from an entertaining public poll. They also discuss drama within the family and friendships and how they learned not to get sucked in.
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