How do you shift from being in somebody’s face to a more open conversation they’re more likely to truly hear? Start with Module 4 at the Allies site, and work on skills that improve your communication, increase your ability to self-soothe, and take the heat out of conversations. You can learn to engage in a way that improves the relationship and become part of the treatment process instead of something else. your loved one is battling.
CLICK HERE or PRESS PLAY in the SoundCloud box below to listen to the podcast. Enjoy!