Fentanyl hijacks our ability to find pleasure elsewhere in life, and the withdrawals are so agonizing that we’ll do absolutely anything to avoid them. How do you win the battle?
A son in early recovery would like his car back but his mother worries that this may trigger a relapse. She wants to help him but is worn out and worried. She has seen his early sobriety before and feels he is less motivated this time.
What if, in a moment of conflict, you were able to pause and recall some positive trait you appreciate about your loved one? How well are you able to separate the illness of addiction from the person you love?
David Sheff’s story about his son’s addiction and recovery has led him to several realizations about himself as a parent his own need to recover from the experience. He found that his constant suffering and struggle through near crises with his son was easier to deal with than focusing on himself. Today, their relationship has evolved into one of independence, acceptance, compassion and always love.
Setting healthy boundaries and confidently following through with them is not easy and requires reflection, work and practice. But it is a strategy that provides support during the difficult times, especially when addiction is present.
Holidays tend to bring on some of the most emotionally charged situations. Here is a list of 5 suggestions offered by therapists and expert family advocates to help you get through the holiday season while taking care of yourself.