Category: Self-Care for the Family Member
Prioritizing self-care is essential to your own well-being but also to your loved one’s sobriety and recovery.
It is completely understandable to feel like you are hostage to your emotions when there’s addiction in the family. But it will be difficult to help your loved one (as this site teaches you to do) if your own emotions are driving your actions and reactions.
Self-care is therefore a non-negotiable building block when using our approach to helping your loved one get into treatment or solidifying their recovery. We’ll show you how…