Your Oxygen Mask – A Central Tenet of CRAFT
The CRAFT method points to the efficacy of shifting our focus back to our Self, even in some of the most dire or anxiety-producing situations.
Substance Use Disorder: A Guide For the Family
The Recovery Research Institute, affiliated with Harvard Medical School, is dedicated to advancing the understanding and treatment of addiction. This page on substance use and the family is an extremely well-designed information hub. It’s a great place to start your journey to deeper understanding—or to remind yourself of the basics.