The Antidote to Shame: Part 2
In Part 2 of this podcast series, "Coming Up for Air" hosts look at shame and negative thinking, discussing ways to slow down, gain awareness, and soo…
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Conditional Love, Unconditional Love, and What Leads to Shame: Part 1
Even when love is not conditional, there sometimes must be conditions regarding people’s behavior. Love in romantic relationships may change if you …
When Do You Work on Use of Less-Dangerous Substances?
Should the family now focus on their loved one’s cannabis use? Our hosts discuss harm reduction and the role of the “functional analysis” in CRA…
Learning How to Not React in Tough Moments
On this episode of our "Coming Up for Air" podcast, Laurie and Kayla discuss strategies to back away and not succumb to your emotions during difficult…
Conditional Love, Unconditional Love, and What Leads to Shame: Part 1
Even when love is not conditional, there sometimes must be conditions regarding people’s behavior. Love in romantic relationships may change if you …
Learning How to Not React in Tough Moments
On this episode of our "Coming Up for Air" podcast, Laurie and Kayla discuss strategies to back away and not succumb to your emotions during those dif…
Facing the Obstacles: Part 1
On this episode of Allies in Recovery's "Coming Up for Air" Podcast, Laurie and Kayla discuss the obstacles between knowing what to do and putting tha…
Facing the Obstacles: Part 1
On this episode of Allies in Recovery's "Coming Up for Air" Podcast, Laurie and Kayla discuss the obstacles between knowing what to do and putting tha…
Making Changes At Your Own Pace
Laurie and Kayla discuss change -- how to manage it, how quickly it can or can't happen, and how to focus your efforts. Learn to put yourself first. S…
What CRAFT Can Do in 12 Weeks
Laurie, Kayla, and Dominique offer an overview of the first twelve weeks of CRAFT, discussing what it can accomplish quickly, and what becomes a lifet…