3 Steps for Making Real Relating Possible – with Tara Brach
Whether you decide to practice these steps as part of your ongoing self-care, or to help you open to your Loved One in times of non-use or during a wi…
Member Topics: compassion
7 Lessons from a 97-Year-Old Wonder
You should never take better care of others than you do yourself. Here are seven valuable lessons in self-care from one remarkable 97-year-old woman.
An Ode to Wobbly, Imperfect Humanity
Being human makes us very imperfect, and subject to high’s and low’s. But just look what it possible when we are determined, and we p…
self-care for caregivers
“Caring for myself is not self-indulgence,” the writer Audre Lorde once said, “it is self-preservation.” In the midst of …