Allies in Recovery Blog

Fifteen Rounds of Rehab: Why Matthew Perry, Like Countless Others, Struggled for Decades Before He Got Clean

We don’t know just how the star of “Friends” died, but we do know—because he was so remarkably open about it—that he struggled with substance use disorder for most of his life. We also know that in his last years, he had succeeded in quitting both alcohol and opioids. It can happen, but why is it so hard? This article reviews the deeply intertwined biological and social realities of addiction.

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Trusting A Loved One in Early Recovery

Her husband is in early recovery, but he doesn’t want to share details with her. She’s nervous and struggling with trust due to his history of SUD and lying. She’s reluctant to let him come home, and unsure how to talk to him about it. Dominique weighs in with an idea of what to say based on the CRAFT (Community Reinforcement and Family Training) approach that we use at AlliesinRecovery.net.

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How CRAFT Can Help: Supporting Your Partner to Successfully Moderate Opiate Use

His partner is trying to moderate her use of heroin and methamphetamine with no formal support. Her use consumes so much of his partner’s life that it’s hard to see her “moderation” as progress. But his loved one wants him to acknowledge how “well” she’s doing, and there hasn’t been room for more discussion. Read on for suggested strategies from AlliesinRecovery.net to engage his partner into treatment, using the CRAFT (Community Reinforcement and Family Training) approach.

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Oh, What a Little Breath Work Can Do!

Intentional breathing practices have been around for millennia, but Western medicine has taken notice of their potential benefits only recently. This great primer on breath work covers the numerous ways it can improve wellbeing and reduce stress and anxiety. It also shows you some easy, no-fault ways to get started.

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How to Use the CRAFT Approach to Communicate with a Loved One Living with Substance Use Disorder

Substance Use Disorder can often involve volatile emotions on all sides. When family members use the CRAFT approach that we teach at AlliesinRecovery.net, it can help disentangle emotions from practicalities, leading to greater calm and more effective outcomes. This mom recently had an exchange with her son who is struggling with Substance Use Disorder (SUD), but held back from responding in fear it would end in a heated argument. So, she to turned to Allies for guidance. Read on for some pointers on how best to communicate with a loved one in active addiction using the CRAFT approach.

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He’s on Suboxone and Hiding Away for Most of the Day. We are Worried.

Her son was using heroin, and he just got out of jail. He reached out for mom’s help and asked to live at home as he starts recovery, and he is getting MAT (Medication Assisted Treatment), specifically Suboxone. But he’s secluding himself so much at home she can’t tell what he’s up to. He’s accessing counseling and groups remotely, but he stays holed up in his room all the time and rarely emerges. Mom worries about his isolating so much and whether he might be using. We weigh in with some thoughts about the varied aspects of early recovery, and with some reminders about practicing CRAFT (Community Reinforcement and Family Training.)

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Debunked in 3 ½ Minutes: Harmful Myths About Family and Recovery

It can’t be said too often: substance use disorder is a disease. Yet unlike nearly all other diseases, it’s still often treated as a moral failure, or even a lifestyle choice. This short video illustrates this double standard in the starkest terms. It reminds us that showing care, commitment, and understanding to a Loved One with SUD is not just natural, but also the foundation for helping them at all.

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How Do I Prepare for My Daughter with SUD to Come Home?

Her daughter is involved with a man who may be sabotaging her efforts to stop using substances. But she’s expressed some readiness to get help, and mom wants to support her in any way that she can. Mom’s working on ignoring the bad-news boyfriend while setting up guidelines for her return home. She needs guidance on the details…Allies in Recovery weighs in with some CRAFT-based tips.

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