An Autumn Sunrise
Author: chaucer-2
Podcast #64 — The 5-Actions Program: A Self-Guided Roadmap Out of Addiction
(1hr05mins) In this new episode, Allies contributor Dr. John Fitzgerald presents the 5-Actions Program, his groundbreaking self-help program. The…
An Autumn Sunrise
Relax and watch the sun rise on one of the most climbed mountains in the world—Mt. Monadnock in Southern New Hampshire.
Self-Care for the Spirit
Caring for the spirit involves making commitments to various parts of ourselves. In this post we examine how play, creativity, spirituality, and…
k.d. lang performs “the valley”
Freshly inducted into the Canadian Music Hall of Fame, k.d. lang weaves her magic over a hushed crowd at the Conexus Arts Centre in Regina, Saskatchew…
Finding Gratitude in the Shadows
What if, in a moment of conflict, you were able to pause and recall some positive trait you appreciate about your loved one? How well are you able to …
The Snow Day
An unexpected snow day and a poem by Tess Gallagher remind us that every day brings new choices.
The Peace of Wild Things
Has negativity or hopelessness become the norm in your life? Wendell Berry's poem "The Peace of Wild Things" reminds us to pause and see…
Madame Sherri’s Magical Castle Ruins
Explore the mysterious ruins of Madame Sherri's castle, tucked away in a quiet corner of Southwest New Hampshire.
Finding Gratitude in the Shadows
How well can you separate the illness of addiction from the person you love? Can you find the light of their humanity when their shadow side is starin…