Brené Brown

Can You Practice Letting Go of Shame?

Shame is a human emotion, meaning we all experience it. It has even been suggested that it is the most primitive of all emotions, dating back to our origins as humans. Shame, however, is toxic in large amounts, and many of us find ourselves stuck in that leaky boat. Understanding how shame works is the first step in preparing to conquer it.

By | 2017-11-22T21:40:34+00:00 February 24th, 2015|Communication, Self-Care|