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What’s Burnout, and How Do You Handle It?

Graphic Design by Lizabeth Laroche

Burnout happens when you’ve got nothing left in the tank. When you’re the superhero “yes person,” it can happen easily, bringing fatigue and anxiety. When it does, you have one job: take a real, significant break to refill your tank in whatever way works best for you. Start by saying no, giving yourself room to rest.



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