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Well-Worn Sayings

Dominique Simon September 6, 2024
Graphic Design by Lizabeth Laroche

Some things get said a lot. Do they hold truth? Two get examined in this episode: “There’s nothing to be done until they hit bottom,” and, “To get day two abstinence, you need day one.” Both bring our hosts back to the same emphasis: being present in the moment. You’re not waiting for a “rock bottom” moment, because it’s hard to define and may not be the moment change happens anyway. Your job is to be present, to not make extreme changes or expect extreme results. Slow things down, and look at what’s working right this moment. Don’t assume what will or won’t work, and appreciate the small things so the good can get bigger. Those are the things that can lead day one to become day two.

 

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Dominique Simon
Dominique launched Allies in Recovery in 2003. Her work has been featured on HBO and NPR. She is a facilitator and a trained speaker on issues of addiction and the family. She has worked extensively developing and evaluating federally-funded substance abuse programs for organizations and clinics throughout Massachusetts and New York. With an interest in recovery and substance abuse that spans 20 years, she sees a huge need to help families develop the skills to help a loved one recover fully in a supportive, whole, and lasting way in their families and in their communities. Her mission is to have Allies in Recovery fill that gap.

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