Become a member of Allies in Recovery and we’ll teach you how to intervene, communicate and guide your loved one toward treatment.Become a member of Allies in Recovery today.

The Hard, Worthy Work of Being on His Side

Boy with fingers in his ears

How to reach out to a Loved One who rejects the very idea that help is needed? The effort may be immense, but the payoff can be priceless. In addressing member Lili0910’s challenges with her son, Annie Highwater reflects on her experiences with her own child, and shares the tips and resources that have helped her the most.

©Kindel Media/Pexels.com

“My son is recovering from an episode of THC psychosis and we’re trying to get him into a dual diagnosis treatment center. Unfortunately, he thinks that weed is perfectly safe because it’s been made legal in so many states, and he is resistant to stopping its use. How can I get through to him that it’s what is causing his biggest problems?” 

Hello Lili0910

Oh my, do I relate to the stress and frustration of a son who refuses to believe what’s true and dangerous, even with proof. I have had that struggle more times that I can count! My son and I have come a great distance since those tough discussions. But I clearly remember having to be very thoughtful and even strategic when giving him information I was desperate for him to absorb. 

 What helped me was making sure I dropped my weapons when conversations turned to arguments and I could tell we were not moving the ball. Locking horns with someone I love so much is a miserable thing for me. I can’t imagine anyone finds it pleasurable. 

There’s no roadmap, but there are better roads to take  

 Sometimes I would take a five-minute (or longer) mental recess, regroup, breathe, and revisit. I don’t feel anyone hears at their best level when defensive, struggling to prove their perspective (no matter how accurate), or angry. Conversations that are calm and safe were my first priority. I don’t know if you’ve had that struggle, but we sure did. And often. Taking breaks to breathe, call a friend, meditate, pray, listen to a comforting song, or seek information or encouragement proved to be a lifeline for me when I felt like I was drowning in problems and hopelessness. 

 I gave myself a few rules. One was that I would make a point no more than three times. I won’t lie: I wasn’t perfect at sticking to that number, especially at first or when chaos erupted. But with time and practice my efforts definitely improved. Another rule was that I would provide resources that would inform and support my son. I have copied a few links below that might serve as starting points (as a fellow parent, I don’t doubt that you have done your due diligence and research! I’m just including them in case they’re helpful).  

 One thing I’ll add: never underestimate the power of speaking truth. It might be only a sentence or two, but it’s like a seed you are planting, and often it will bloom large! Truth has permanence. It is living and works in unseen ways. Truth has staying power.  

No substitute for a sense of trust and safety 

That said, once I made my point a total of three times, I shifted my energy toward being positive and uplifting (with boundaries of course). I would remind him of my position if the subject arose, but I worked very hard to refrain from harassing and nagging (which I tended to do when it came to such important things).  

 I worked hard to create space for my son to trust me. I wanted to be ready to support his return to healthy decisions if he had any type of revelation about his circumstances. That by no means meant become a doormat or ignoring what wasn’t healthy, safe or acceptable in my home. It meant making sure that when he felt ready to talk he wouldn’t have thoughts of, “Oh man, I don’t want to face the shame, or punishment, or ‘I told you so’ conversations with Mom and/or Dad.”  

 I made it clear he was safe and would find safety and loyalty with us. Like a coach in his corner, no matter what direction he might veer in the fight for his life, health and future, our goal was for him to WIN and succeed. “We are for you, not against you,” was the message. 

 When his life began to turn more difficult and those around him weren’t always loyal, healthy, wise or trustworthy, our son knew he could turn to us and we would be his encouragers, not his punishers or schoolmasters. That we would be loyal and strive to be as healthy and wise in our relationship as possible. To this day, we see the fruit of that. 

You’re in good company 

 There is no one-size-fits-all process for anyone. But the more you know, the better you will become at customizing your responses and applying what tools work for your family along your personal journey. The healthier you work to become in the midst of the situation, the more calm the situation can become. I believe that peace is power.  

 I am so glad you are on this site! CRAFT is not only helpful, it’s hopeful. There is a wealth of knowledge and experience in Allies in Recovery, along with great compassion that you will see in every response. That, for me, has been so healing and strength-building. Even if an idea doesn’t feel like a fit for you, there will be hundreds of other concepts and kind approaches here that work, and will buoy you forward from one situation to the next. 

 I wish you well, Lili0910. My thoughts are with your family as you walk this road day by day. The good news is that you are not alone in doing so. 

 Respectfully,
Annie Highwater

Those resources I mentioned: 

https://www.drugabuse.gov/publications/research-reports/marijuana/what-are-marijuanas-long-term-effects-brain

https://www.samhsa.gov/marijuana

 https://www.addictioncenter.com/drugs/marijuana/kill-brain-cells/

https://www.drugfreeworld.org/drugfacts/marijuana/short-and-long-term-effects.html

Loading

Related Posts from "Discussion Blog"

My Loved One’s Breaking Our Agreement About Use at Home. What Should I Do About It?

After time in a recovery house—and agreeing in writing not to use while living at home—Carolyn P.’s Loved One has moved in with her. Much has been going well, but now the accumulating signs leave little doubt: they’re using again. Carolyn P. has been working hard to apply CRAFT to her situation. She worries, though, that her “watchful silence” might be counterproductive. Laurie MacDougall brings her back to a key, if difficult, CRAFT fundamental: boundary setting.

Rehab Was Great, but He Came Home and Stumbled. Now He’s Stopped Answering His Phone.

Residential rehab was a huge success for Highlander1’s grown son, but shortly after returning home the drinking started again. Now he’s taken off without a word and is refusing to be in touch. Naturally his parents are beside themselves. Allies’ writer Laurie MacDougall counsels them to start simply as they try to restore communications, to hone their own CRAFT skills—and to remind their son to focus on the success and not the setback.

What Am I Supposed To Do With This Anxiety?

Allies member Allisonc77 has some reasons for optimism: her husband, who struggles with alcohol, has recently stopped drinking, and let his old drinking buddies know he doesn’t plan to drink anymore. What he does plan to do is continue to see his friends. Naturally enough, Allison’s concerned that social pressure could lead him back to alcohol. But her question for Allies concerns her own behavior: she wants to know how best to manage her anxiety. Laurie MacDougall walks her (and us) through the fundamentals of a CRAFT approach to this question.

There’s A World of Options for Your Loved One

Jimw’s wife has contended with alcohol use disorder for many years and has engaged with numerous treatment programs along the way. She’s unemployed, and family debts are piling up. In his letter to Allies, Jimw describes what she’s already tried, and asks what other resources might be out there. Laurie MacDougall responds with a detailed discussion of the many options and where CRAFT comes into the picture.

Our Loved Ones Need Us to Listen. Even (Or Especially) When Their Behavior Is at Its Worst.

When Sweets1997 and his family allowed their adult son access to their home while they were away, it was a simple act of love. They returned to a trashed home and missing belongings. It’s just the latest difficult chapter in an 11-year journey with their son’s addiction. But not all the signs are discouraging. Laurie MacDougall remarks on the points in this family’s favor, and explores in detail how focused listening and other communication skills can build a relationship of trust with our Loved Ones.

My Son Needs Care For More Than Just Addiction. Where on Earth Can I Find It?

Substance use disorder often occurs alongside other physical and mental health challenges, making a tough situation much harder and more complex. As frends2end knows all too well, finding care that takes our Loved One’s whole condition into account is one of the hardest aspects of such situations. That makes it doubly important to know the best strategies and options out there. Allies’ Dominique Simon-Levine shares some of her discoveries.

When Setting a Boundary Is the Message We Need to Send

Introduction CRAFT teaches us to be thoughtful, caring, and deliberate in the messages we send to our Loved Ones. But sometimes the message is best conveyed without words. When we set boundaries, we also have to help our Loved Ones understand that they’re for real. As Allies writer Laurie MacDougall discusses with Adrexpert, managing our own thoughts and feelings is a necessary precursor to this sort of work, and so much else.

If My Loved One Commits To Treatment, Should I Ease Up on CRAFT?

Disengaging from a Loved One isn’t anyone’s idea of a good time. But doing so when they’re using is a basic (and proven) part of CRAFT—as is the opposite action, rewarding non-use. When a Loved One takes on the challenges that often attend the start of treatment, sticking to CRAFT techniques and principles is as vital as at any other moment. As Laurie MacDougall explains, the effort will likely be difficult, but it’s a key part of supporting them.

She Wants Me to Watch the Baby While She Gets High. Should I Refuse?

Hopewood03 worries about both her daughter and her infant grandson. Her daughter smokes marijuana and believes it’s part of her identity. Her grandson needs care—even when the daughter feels like going out to get high. The dilemma for Megan arises when her daughter asks Megan to babysit on those occasions. She wants to keep her grandson safe, but doesn’t want to encourage her daughter to use. Allies’ writer Laurie MacDougall assures her she’s doing nothing of the kind—and reviews some CRAFT strategies to influence her daughter to move away from pot.

LEAVE A COMMENT / ASK A QUESTION

In your comments, please show respect for each other and do not give advice. Please consider that your choice of words has the power to reduce stigma and change opinions (ie, "person struggling with substance use" vs. "addict", "use" vs. "abuse"...)