7 Lessons in Self-Care from a 97-year-old Wonder

by Michelle Aldredge | Sep 27, 2016 | Sanctuary, Self-Care

Self-care enables you to be a better friend, spouse, partner, or parent. Regardless of your income, resources, or personal struggles, you should never take better care of others than you do yourself. Here are seven valuable lessons in self-care from one remarkable 97-year-old woman.