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Should I Stop CRAFT If Treatment Begins?

Graphic Design by Lizabeth Laroche

The goal of CRAFT may be getting your loved one into treatment, but no matter the possible success of treatment, CRAFT tools and communication skills are a life-long practice and process of learning about yourself and your reactions and becoming part of your loved one’s treatment.

There’s always more to learn.

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What Are the Three Questions?

When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time and take the best action. What am I feeling? What can I do about it (think as broadly as possible)? What am I actually gonna do? Kayla likes to consider a fourth: What’s happening that’s making me feel this way?