In this week’s episode of our podcast “Coming Up For Air”, Dominique, Laurie and Kayla discuss the importance of setting boundaries with our Loved Ones. They can be a great challenge to enforce and call for both self-awareness and self-care. Please listen in, enjoy and feel free to comment your thoughts!
In part 1, Isabel discussed intimacy and its role in applying CRAFT in a romantic relationship. In part 2, she discusses how she’s handled issues related to kids, CRAFT, and talking to them about substance use disorder
Isabel discusses her experience with her ex-husband, and issues of intimacy — what role does it play in CRAFT?
Just before change happens, things can get chaotic. It’s small differences over time – starting with you – that create big change.
The most effective way to help someone with substance use disorder? Helping the family. Learn to become a transformation agent.
With treatment and recovery, think progress, not perfection. Treatment is how you help them enjoy their lives again. Be part of that joy.
Offer pressure-free resources when your loved one chooses them, but know: having a loved one without a home is a triggering experience.
AIR sees the family as integral to the healing of the person with substance use disorder. It’s a way of thinking you can make your own.
CRAFT is often used in parent-child relationships, but its powerful tools work extremely well for couples. Learn why that’s true.
CRAFT skills are a life-long practice of learning about yourself, becoming part of your loved one’s treatment. There’s always more to learn.
Kathleen Cochran founded Heart of a Warrior Woman, for mothers of kids with substance use disorder. She supports many paths to recovery.
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