peace is always there
What would we have to
hold in compassion
to be at peace right now?
What would we have to
let go of
to be at peace right now?
– From The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
Exercise: Contemplate Jack Kornfield’s questions and write your thoughts in your private journal.
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In your comments, please show respect for each other and do not give advice. Please consider that your choice of words has the power to reduce stigma and change opinions (ie, "person struggling with substance use" vs. "addict", "use" vs. "abuse"...)