What You Need to Know About Wellness
Embracing wellness can improve the quality of your life, while adding years to it! But what does "wellness" really mean?
Here's a well-crafted page put together by SAMHSA on the 8 Dimensions of Wellness and how they help with recovery. This is applicable for people in recovery from a mental illness, from addiction, as well as the families of those people.
LEAVE A COMMENT / ASK A QUESTION
In your comments, please show respect for each other and do not give advice. Please consider that your choice of words has the power to reduce stigma and change opinions (ie, "person struggling with substance use" vs. "addict", "use" vs. "abuse"...)