Become a member of Allies in Recovery and we’ll teach you how to intervene, communicate and guide your loved one toward treatment.Become a member of Allies in Recovery today.

My Son Is A Lot More Than Just His Drinking Problem

young man sitting by lake

Member Connie W isn’t downplaying her son’s struggle with alcohol. But she also isn’t letting that struggle blind her to his wonderful qualities. With such a positive outlook, she’s in a great position to start learning and applying CRAFT.

Good afternoon Laurie. First let me thank you for all you do for this community. I had goosebumps when I heard your story. Your Tommy has so many similarities to my son (my son suffers from alcoholism and is in AA). My son too had some anxiety and depression (not diagnosed until a trip to CPEP after a drunken episode). He also suffered a tremendous heartbreak when his girlfriend left him (and my son had also developed a close relationship her 2-year-old son). I truly believe he suffers from some PTSD, as his older sister moved across the country at about the same time the breakup happened.

Our son was a senior in high school in 2014 when the heavy drinking began. We have been through incarcerations, hospital admittances, rehab—one time—and most recently, relapses. He is an amazing 26-year-old, very motivated, had a great job, is a volunteer fireman in our town and just an all-around sweet guy…although very quiet, socially awkward and reserved when sober (he’s completely the opposite when drinking). He lives at home with me and his dad, my husband. I am a very grateful member of Al-Anon but my husband does have a program. We have established roles in relation to how we manage our son’s relapses. I tend to detach. My husband is the rescuer (he is also a former problem drinker) and we have assumed these roles our whole “living with addiction” lives.

I am so excited to learn more about the CRAFT method and have learned so much from the Air Podcast already. I appreciate you and Annie and Dominque so very much, and again, thank you for all you are doing for moms who love their sons who suffer from addiction.

Hi Connie W,

Such a beautiful post about your son. Your love for him really comes through. I can feel the warmth and empathy for the difficulties he has endured and the appreciation for the wonderful parts of who he is. Often times, our Loved Ones (LOs) are almost exclusively seen as their illness (I totally understand how that happens; it can be so difficult to see the positive in the midst of so much chaos). That you recognize that he is not solely his difficulties is a great foundation to start working with the CRAFT methodology.

The roles we play

Your description of the roles you and your husband have taken on in relation to your son’s recurrences is very familiar. I tended to be the person who had expectations and was more likely to “stand my ground” with my son, while my husband struggled with having any boundaries at all. Having worked with many families throughout the years, I have observed that roles at opposite extremes naturally tend to unfold within the family unit. It doesn’t have to be Mom and Dad either. It could be Mom and a sibling, Grandma and Mom, spouse and Mom, etc. I had a discussion with a clinician who explained that often times, without even being aware of it, we naturally gravitate towards one stance or another to offset what the other person is doing. If my husband is being too rigid in my view, I might try to compensate by being softer in my approach, and vice-versa.

That same clinician told me that working towards bringing both people closer to being on the same page in how they interact with their LO lessens any confusing or conflicting messages and reduces the ability of the LO to split and manipulate family members. Utilizing CRAFT skills and strategies naturally encourages family members to become more aligned in their approach.

CRAFT is a positive way forward (but not necessarily an easy one)

Learning CRAFT communication and interactive skills encourages all parties to take a neutral, compassionate, and understanding approach, together as one. Which does not mean just having a flowery conversation or letting the LO dominate what is happening. On the contrary, it means having difficult conversations, expressing feelings, and holding to your own boundaries in the face of extremely difficult behaviors and words.

This is not an easy thing to do. In fact, I have found it to be incredibly difficult. It took multiple attempts, lots of discussions, and accepting that we were not really good at it. I would say it’s an ongoing learning process, even now, with my husband and myself!

I would encourage you and your husband to dig into CRAFT. It has been our saving grace. It was difficult to grasp when I first stumbled upon the Allies website, but really, it has changed how I interact with everyone in my life, not just my son. I am better because of it.

Please keep us updated on how things go. It warms my heart that the podcast is doing some good. Thank you so much for sharing how it impacts you.

Laurie

Loading

Related Posts from "Discussion Blog"

My Loved One’s Breaking Our Agreement About Use at Home. What Should I Do About It?

After time in a recovery house—and agreeing in writing not to use while living at home—Carolyn P.’s Loved One has moved in with her. Much has been going well, but now the accumulating signs leave little doubt: they’re using again. Carolyn P. has been working hard to apply CRAFT to her situation. She worries, though, that her “watchful silence” might be counterproductive. Laurie MacDougall brings her back to a key, if difficult, CRAFT fundamental: boundary setting.

Rehab Was Great, but He Came Home and Stumbled. Now He’s Stopped Answering His Phone.

Residential rehab was a huge success for Highlander1’s grown son, but shortly after returning home the drinking started again. Now he’s taken off without a word and is refusing to be in touch. Naturally his parents are beside themselves. Allies’ writer Laurie MacDougall counsels them to start simply as they try to restore communications, to hone their own CRAFT skills—and to remind their son to focus on the success and not the setback.

What Am I Supposed To Do With This Anxiety?

Allies member Allisonc77 has some reasons for optimism: her husband, who struggles with alcohol, has recently stopped drinking, and let his old drinking buddies know he doesn’t plan to drink anymore. What he does plan to do is continue to see his friends. Naturally enough, Allison’s concerned that social pressure could lead him back to alcohol. But her question for Allies concerns her own behavior: she wants to know how best to manage her anxiety. Laurie MacDougall walks her (and us) through the fundamentals of a CRAFT approach to this question.

There’s A World of Options for Your Loved One

Jimw’s wife has contended with alcohol use disorder for many years and has engaged with numerous treatment programs along the way. She’s unemployed, and family debts are piling up. In his letter to Allies, Jimw describes what she’s already tried, and asks what other resources might be out there. Laurie MacDougall responds with a detailed discussion of the many options and where CRAFT comes into the picture.

Our Loved Ones Need Us to Listen. Even (Or Especially) When Their Behavior Is at Its Worst.

When Sweets1997 and his family allowed their adult son access to their home while they were away, it was a simple act of love. They returned to a trashed home and missing belongings. It’s just the latest difficult chapter in an 11-year journey with their son’s addiction. But not all the signs are discouraging. Laurie MacDougall remarks on the points in this family’s favor, and explores in detail how focused listening and other communication skills can build a relationship of trust with our Loved Ones.

My Son Needs Care For More Than Just Addiction. Where on Earth Can I Find It?

Substance use disorder often occurs alongside other physical and mental health challenges, making a tough situation much harder and more complex. As frends2end knows all too well, finding care that takes our Loved One’s whole condition into account is one of the hardest aspects of such situations. That makes it doubly important to know the best strategies and options out there. Allies’ Dominique Simon-Levine shares some of her discoveries.

When Setting a Boundary Is the Message We Need to Send

Introduction CRAFT teaches us to be thoughtful, caring, and deliberate in the messages we send to our Loved Ones. But sometimes the message is best conveyed without words. When we set boundaries, we also have to help our Loved Ones understand that they’re for real. As Allies writer Laurie MacDougall discusses with Adrexpert, managing our own thoughts and feelings is a necessary precursor to this sort of work, and so much else.

If My Loved One Commits To Treatment, Should I Ease Up on CRAFT?

Disengaging from a Loved One isn’t anyone’s idea of a good time. But doing so when they’re using is a basic (and proven) part of CRAFT—as is the opposite action, rewarding non-use. When a Loved One takes on the challenges that often attend the start of treatment, sticking to CRAFT techniques and principles is as vital as at any other moment. As Laurie MacDougall explains, the effort will likely be difficult, but it’s a key part of supporting them.

She Wants Me to Watch the Baby While She Gets High. Should I Refuse?

Hopewood03 worries about both her daughter and her infant grandson. Her daughter smokes marijuana and believes it’s part of her identity. Her grandson needs care—even when the daughter feels like going out to get high. The dilemma for Megan arises when her daughter asks Megan to babysit on those occasions. She wants to keep her grandson safe, but doesn’t want to encourage her daughter to use. Allies’ writer Laurie MacDougall assures her she’s doing nothing of the kind—and reviews some CRAFT strategies to influence her daughter to move away from pot.

LEAVE A COMMENT / ASK A QUESTION

In your comments, please show respect for each other and do not give advice. Please consider that your choice of words has the power to reduce stigma and change opinions (ie, "person struggling with substance use" vs. "addict", "use" vs. "abuse"...)