How Do I Know When They’re Using?

Dominique Simon January 19, 2024

Graphic Design by Lizabeth Laroche

Our hosts examine two questions raised by last week’s “functional analysis” episode: how do I know when my loved one is using? And what if they’re using all the time? It’s behaviors that matter more than whether you’re exactly right — learn to practice close observation, step forward when it feels good and they’re doing well, and step back when something feels bad or off. It’s a learning process, so don’t expect to be perfect immediately.

Dominique Simon

Dominique launched Allies in Recovery in 2003. Her work has been featured on HBO and NPR. She is a facilitator and a trained speaker on issues of addiction and the family. She has worked extensively developing and evaluating federally-funded substance abuse programs for organizations and clinics throughout Massachusetts and New York. With an interest in recovery and substance abuse that spans 20 years, she sees a huge need to help families develop the skills to help a loved one recover fully in a supportive, whole, and lasting way in their families and in their communities. Her mission is to have Allies in Recovery fill that gap.

What Are the Three Questions?

When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time and take the best action. What am I feeling? What can I do about it (think as broadly as possible)? What am I actually gonna do? Kayla likes to consider a fourth: What’s happening that’s making me feel this way?

Dominique Simon April 19, 2024

Graphic Design by Lizabeth Laroche

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