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De-escalation Strategies

Our Podcast: Coming Up For Air

In this week’s episode of our podcast “Coming Up For Air”, Dominique, Laurie and Kayla discuss de-escalation strategies to use with our Loved One’s. Communication skills and methods, such as reflective listening, feedback, mirroring and validation are vital to incorporate into our interactions. This discussion of de-escalating conflicts in familial and partner relationships focuses on three main strategies: taking space, not taking it personally, and reflective listening.



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