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Related Posts from "Sanctuary"
A work of A work of artistic genius can feel immune to the passage of years. But for works meant to be performed, “timeless” does not Mean “static.” This stairwell recording of Schubert’s “Ave Maria,” by four gifted young Texans, imbues new life and grace into a song loved round the world.
Across four decades of work on issues of trauma, addiction, childhood development, stress, and illness, Dr. Gabor Maté has become an internationally recognized thinker, author, and public speaker. But his brilliance is only one side of the coin. The other side, evident in all his remarks, is profound compassion. In this TED talk, both qualities are on full display.
The research has taken three quarters of a century (and counting). But the findings are truly remarkable: pain and pleasure are naturally balanced in a healthy brain. Substances can drastically disrupt that balance, however. In the effort to restore it, our brains go into overdrive. Fortunately, we can help it along—and help ourselves at the same time.
ChatGPT is not a living mind, let alone a therapist. It is, however, proving to be an immensely useful online assistant for people across the world. Little wonder that professionals and others are finding ways to apply its powers of information gathering and synthesis to the challenge of living with depression. This article offers one emotion expert’s tips on how ChatGPT and related technology might be able to shoulder a bit of that burden.
More than one quarter of U.S. adults report having been diagnosed with depression at some point in their lives. The disease makes life challenging in all kinds of ways, and relationships are no exception. For partners of those suffering depression, the inability to “fix” the other’s condition can be difficult and frustrating. But even though we can’t cure our partners’ depression, we can learn skills that strengthen our relationships and make them more fulfilling for both parties.
Many of us know it from our own experience. Now there’s science to back it up: time in nature brings a host of benefits for our bodies, minds, and emotional wellbeing. This article from UC Berkeley’s Greater Good Magazine provides an overview of the latest research. Spoiler: it’s all good news.
Comedian DJ Pryor says that he’s always spoken to his children (even when they were toddlers) as if they could understand his every word. The approach seems to be working with 15-month-old Kingston, who holds detailed conversations with his dad. Sure, it’s in a language known only to the two of them, but that hasn’t stopped the world from being charmed.