SELF-CARE - journaling Archives - Page 2 of 2

A number of studies have shown that writing regularly in a journal can improve both mental and physical health. The best way to care for your Loved On…

Allies in Recovery

Allies in Recovery is a Membership-based program providing knowledge and skills to families who have loved ones struggling with addiction, since 2003. Using CRAFT, the only behavioral training method designed specifically for families and scientifically proven to work, you’ll learn how to communicate, behave, intervene, and guide your loved one toward recovery. Eight self-guided video modules provide the complete CRAFT skillset. We supplement the training videos with hand-tailored guidance provided through an interactive blog, podcasts, live daily groups and trainings with our experts, and curated resources – including ways to locate hard-to-find, quality, low- or no-cost treatment, and other pathways through which your loved one can find recovery. You aren’t alone – you have Allies!

EMERGENCY? If you feel scared for you or your loved one, call police now at 911.

You may also call or text 988 to contact the Suicide & Crisis Lifeline

Call Us: (413) 387-9395

Email Us: support@alliesinrecovery.net

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Read our privacy policy and terms and conditions here.

NOTE: Allies in Recovery does not provide medical advice.

Member Topics: SELF-CARE - journaling

The Power of Writing

Nurturing the Emotions